The Pillars of Health, Pt 1 - Sleep
One of two things I focus heavily on in my practice, is sleep. Basic ways to promote sleep.
About Dr. Wilkie
Vanessa D. Wilkie, ND provides naturopathic services to patients in Bellevue, Washington for a broad range of health problems. Dr. Wilkie earned a Doctor of Naturopathic Medicine degree from Bastyr University and is a member of the Washington Association of Naturopathic Physicians. As a naturopathic physician, she emphasizes the importance of helping patients achieve optimal health through lifestyle adjustments, dietary changes, supplementation, herbal medicine, and similar forms of treatment.
Dr. Wilkie strives to help each patient feel their best with a treatment plan that aims to get to the underlying cause of their health problems, rather than only alleviating symptoms. This approach helps patients improve their quality of life in general, which boosts their physical, emotional, and mental well-being. With Dr. Wilkie’s help, patients learn to adopt lifestyle changes that they can use on an ongoing basis for improved health. She’s also fluent in English and Spanish, giving her the ability to ensure clear and effective communication with all of her patients in the Bellevue area.
Vanessa D. Wilkie, ND provides naturopathic services to patients in Bellevue, Washington for a broad range of health problems. Dr. Wilkie earned a Doctor of Naturopathic Medicine degree from Bastyr University and is a member of the Washington Association of Naturopathic Physicians. As a naturopathic physician, she emphasizes the importance of helping patients achieve optimal health through lifestyle adjustments, dietary changes, supplementation, herbal medicine, and similar forms of treatment.
Dr. Wilkie strives to help each patient feel their best with a treatment plan that aims to get to the underlying cause of their health problems, rather than only alleviating symptoms. This approach helps patients improve their quality of life in general, which boosts their physical, emotional, and mental well-being. With Dr. Wilkie’s help, patients learn to adopt lifestyle changes that they can use on an ongoing basis for improved health. She’s also fluent in English and Spanish, giving her the ability to ensure clear and effective communication with all of her patients in the Bellevue area.